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Heart-Rate Investigation

Measure how pulse rate changes before and after safe light activity.

9–1625–40 minFree to usePrintable page
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You will need

Timer, notebook

Investigation

What to do

1

Measure resting pulse for 30 seconds and double it.

2

Do one minute of light activity appropriate to you.

3

Measure pulse immediately afterwards.

4

Measure again after two minutes of rest.

5

Graph the results and discuss recovery.

Science thinking

What this develops

Circulation, exercise response, measurement and graphs.

Safety first

Use age-appropriate supervision and safe materials. Stop any activity that is unsuitable for the learner or environment. These resources are educational activities, not professional laboratory, medical or safety instructions.

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