Heart-Rate Investigation
Measure how pulse rate changes before and after safe light activity.
Timer, notebook
What to do
Measure resting pulse for 30 seconds and double it.
Do one minute of light activity appropriate to you.
Measure pulse immediately afterwards.
Measure again after two minutes of rest.
Graph the results and discuss recovery.
What this develops
Circulation, exercise response, measurement and graphs.
Use age-appropriate supervision and safe materials. Stop any activity that is unsuitable for the learner or environment. These resources are educational activities, not professional laboratory, medical or safety instructions.
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